Retreats with PNW Theta Events

Where your pause becomes your power.

What to Expect

Our retreats are intimate, intentional experiences grounded in ancient healing practices and the natural beauty of the Pacific Northwest. You’ll be guided through restorative yoga, meditative sound baths, and moments of stillness—designed to reconnect you with yourself and your surroundings.

Whether nestled in the Wallowa Mountains or in a quaint studio in a small rural town, every location is handpicked to inspire inner calm and meaningful connection.

Upcoming Retreats

Pay What You Can

The Gift of Peace

Bronze color close up of buddha statue with evergreen sprigs and red berries.

December 6 | Fort Union Grange, La Grande, Oregon

Breathe, move, and listen to the gentle rhythm of your own being in a morning of meditation, gentle movement, and sound healing. 

Refresh your body, calm your mind, and open your heart while nurturing this beloved community space. 

This $125 experience is offered Pay What You Can, with tiered options for every budget, so everyone can join the journey.

Purchase Tickets
Event Details

The Fort Union Grange

Step into the historic Fort Union Grange, a place steeped in character, warmth, and stories whispered through every creaky floorboard. A work-in-progress lovingly held by the community, your registration helps care for this cherished gathering place and its ongoing restoration.

Fundraiser for Fort Union Grange

Cinco de Mayo Baby Goat Yoga

Baby goat in sombrero with a person doing yoga.
[The retreat] finally allowed me to heal and forgive a wound that was over two decades old!

— Enterpise, Oregon Retreat Attendee, `25